Learn soccer

There are four stages of learning football 

The first stage: fitness
The body needs to be resilient, high
To overcome any discount on the pitch

Sport is defined as a physical effort or skill practiced according to a set of rules agreed upon for a variety of purposes such as recreation, pleasure, excellence, competition, increased self-confidence, or skill development. The difference in objectives distinguishes sports from each other, The players or sports teams leave him more distinction.

Phase II: knowing the right place to the presence inside
To show everything you have of mathematical skills


third level :
Good food and eat a useful and healthy food
And stay away from junk food completely


Final stage :
Rest of the body after any effort to maintain the body's functions fully without any inconvenience or problems